Atkins Update
I thought it would be interesting to summarize my experiences with Atkins to date, since I haven't posted on it for a while.
First, so far I've lost about 30 pounds, out of a projected 50 or so I want to lose. The reason I'm not there yet is that I have not been on it full time.
Some observations:
Falling Off the Diet
Once I'm on the diet, I tend to stay there unless something knocks me off. Once off, I find it moderately challenging to get back on, because it's easier to drag your feet then exert the will power.